You can enjoy the effects of deep relaxation — you just need to sit back and use one of the relaxation programs. Don’t expect to meditate like a monk, because you’ll only achieve that by actually meditating like a monk. With AVE programs, however, you can effectively experience and later recognize different states of consciousness, restore harmony to the workings of your mind, and quiet the mind’s chatter — but don’t expect enlightenment from any AVE program. There are some applications, such as pain relief with delta programs or anxiety reduction with alpha programs, that clearly work, but solving more complex problems may require more knowledge and greater persistence.
The DAVID Delight Pro/Plus Agytréner devices include 28 factory programs, 3 of which are only included in devices shipped to Hungary. These 28 programs cover the states of consciousness generally needed. MindAlive invested a great deal of energy, time, and clinical trials into compiling the most suitable programs for effective Agytréner use. In rare cases, programs different from the factory ones may be needed. In that case, the Session Editor program can be used to create your own programs. However, it’s a good idea to study the workings of AVE programs in more depth before doing so.
The programs also have an immediate effect. In some cases, this can be significant. If you don’t do the training regularly, this immediate effect is all you can expect. Lasting, deeper changes can be achieved through regular training carried out with deep commitment over a longer period of time.
Form a clear picture of what you want to achieve by using brain training, and also of how you will recognize when you’ve reached that goal.
With very few well-defined exceptions (specified by the manufacturer), AVE technology is safe. It is practically incapable of causing any long-lasting harmful effects.
The effects of brain training programs can vary from person to person. What works for you may not work for someone else, and the reverse is also true.
AVS technology was already born when people first sat around a fire, while science has been trying to keep pace with practical experience for centuries. You are among the privileged few who, through your own experience, can help advance our existing knowledge of AVS. Science has not yet fully explored this field, so you won’t find a satisfying answer to every why and how.