Balanced Mood and Recharging

Sound- and light-based relaxation program – at home, in comfort

Stressz tréning AVS használatával, stresszcsökkentés felnőtteknek

A few minutes of calm and recharging each day – for a more balanced, more energetic everyday life.

Audio-visual stimulation (AVS) works with rhythmic light and sound stimuli. It has long been known from EEG research that the brain’s electrical activity can follow a rhythmic light stimulus[1]. Agytréner programs are relaxation and mood-enhancing programs built on this phenomenon.

  • I’d like to start the day fresh and full of energy.
  • It would be nice if every day had a quiet quarter hour just for myself.
  • I’d like to feel more balanced and more cheerful in everyday life…
  • …and to find more joy again in the small moments of the day.
Feltöltődés természetes módszerekkel - Agytréner
Belső nyugalom és jó közérzet

What does audio-visual stimulation offer for a more balanced everyday life?

  • Rhythmic brainwave entrainment: It has long been known from EEG research that the brain’s electrical activity can follow rhythmic light and sound stimuli.[1]
  • Relaxation and tension relief: During longer light-sound stimulation sessions, studies have observed physical relaxation, reduced muscle tension, and physiological signs of a restful state.[3]
  • Stress relief in the research spotlight: According to an independent review by the University of Debrecen summarizing 24 peer-reviewed studies, stress relief is among the most frequently studied applications of AVS.[2]
  • Calm evenings: Gradually slowing evening programs support winding down before bedtime – this was also observed in an experimental study conducted with older adults.[5]
  • Gentle, non-invasive method: According to an independent systematic review, light-and-sound stimulation can be applied safely and non-invasively to achieve favorable, calm mental states.[4]

The Agytréner program works with audio-visual stimulation (AVE) technology: the light sources built into the glasses and the headphones deliver rhythmic light and sound impulses. It is a well-known phenomenon that the brain’s electrical activity can follow this kind of rhythmic stimulus (so-called photic and auditory entrainment)[1] – building on this, the programs offer relaxing, recharging, invigorating, and evening variants.

  • Simple daily routine: A session typically takes 20–30 minutes and can be done comfortably, either sitting or lying down.
  • Time for yourself: The program is a quiet, undisturbed period devoted entirely to rest and recharging.
  • Programs to choose from: Relaxing, refreshing, focus-supporting, and evening programs – matched to the time of day and your current needs.

The daily rush, along with work and family responsibilities, wears many people out. At such times, motivation runs low easily, and there’s less attention left for the things that bring joy. A regular, calm daily routine – a little time devoted purely to rest – can contribute a great deal to well-being and recharging.
Would you like calmer, more balanced, and more energetic days?

Since 1934

it has been known in EEG research that brain rhythms can follow flickering light[1]

24 studies

summarized in the University of Debrecen’s independent, Hungarian-language AVS review[2]

Imagine your day beginning or ending with a calm, pleasant ritual: a quiet quarter hour devoted entirely to rest and recharging.
Take the first step toward a more balanced, more cheerful everyday life!

Discover how the Agytréner program works!

The key to the Agytréner program is its personalized approach. As a first step, in a personal assessment we get to know your goals and daily habits, and what kind of programs would suit you at different times of day – whether that means relaxation, recharging, winding down in the evening, or refreshing yourself during the day.
Based on the assessment, we put together a personalized program plan and also help you choose the right Agytréner device. With the device, you can do the program flexibly, from the comfort of your own home. The assessment is not a medical examination and does not replace a medical diagnosis.

Set aside a few minutes a day for yourself! Take the first step toward a more balanced, calmer everyday life!

The Agytréner Program Process

Personal assessment and individual relaxation program plan

1. Get in Touch

Get in touch with us or book an appointment!

2. Personal Assessment

We get to know your goals and daily habits, and make recommendations based on them.

3. At-Home Program Plan

You carry out your personalized program from the comfort of your home, at your own pace.

4. Feedback and Fine-Tuning

We discuss your experience and adjust the program plan as needed.

Would you like to enjoy life’s small pleasures again?

Make room for calm and recharging! Discover the Agytréner relaxation program, and let’s find the daily routine that suits you best, together.

If you’ve already decided you’d like to try the Agytréner program, sign up for a personal assessment!

Agytréner Devices – Programs and Options

Among the Agytréner devices, we recommend the DAVID Delight Plus and DAVID Delight Pro models. Both devices operate using audio-visual stimulation (AVE) technology; the DAVID Delight Pro also features CES (cranio-electro stimulation), which delivers a gentle, supplementary micro-current stimulus through ear-clip electrodes.

  • Activating – An invigorating program for a fresher start to the day.
  • Meditating – Deep relaxation and inner calm.
  • Sharpening – A program for before activities that require mental focus.
  • Sleep-Inducing – A gradually slowing evening program that eases you into rest before bedtime.
  • Mood-Boosting – A cheerful, recharging program for a sense of wellbeing.
Green – Relax
Turquoise – Calm
Blue – Relaxation
Yellow – Concentration
Red – Activity
Magenta – Creativity

Discover the possibilities of the Agytréner devices, and let’s find the solution that suits you best, together!

Choosing a Device – Which Model Is Right for You?

  • DAVID Delight Plus: A versatile model offering a range of relaxing, refreshing, and evening programs.
  • DAVID Delight Pro: The flagship model, which includes supplementary CES (cranio-electro stimulation) alongside its AVE programs.
  • Multicolor LED Glasses
    Both white LED and multicolor LED glasses are available for the devices. With the colored glasses, the color scheme of each program can also be customized.

Internationally Recognized, Multiple Award-Winning Device

Technology Innovation Grand Prize 2015

TechnologyInnovatorAwards

LSMM-Awards-216x300

“2012 Light and Sound Mind Machine” Multiple Category Award Winner

Out of 12 categories, it won the following 5:

  • Best Light and Sound Device
  • Best CES Device
  • Best Solution
  • Tru-Vu Omniscreen Multi-Color Glasses – Best Accessory
  • Outstanding Light and Sound Device Manufacturer

Not sure which device would be best for you?

Take part in our personal assessment, where we get to know your goals and habits, and help you find the device and program that suits you best.

Write a review too!

Our clients’ personal experiences and opinions matter to us. Please share your experience too! The reviews shown here reflect individual user experiences, not guaranteed results.

“I received a professionally credible assessment, a very thorough evaluation, consultation, and follow-up! …and they didn’t charge any “extra fee”! Fair, highly competent professionals.”

Zoltán Nagy, local tour guide

“I sleep much more easily, and my performance has improved tremendously… Thank you!”

Benedek Mihály, engineer

Using the device has been an amazingly good experience for me. It’s remarkable how much calmer I’ve become because of it, and how I’ve been able to hold my own in more stressful situations. […]

Catherine Garceau, Olympic medalist swimmer

In short, all I can say is that with the help of Agytréner, I was able to achieve everything I wanted in life.

Ferenc Kasztor, teacher

Demencia kezelés AVS tráéninggel

The Science Behind AVS

Research and references in one place

Demencia és Alzheimer kór tréning AVS, AVE tréning

Tension Relief and Relaxation

Relaxation programs after everyday strain

Evening Relaxation

A calmer wind-down before bedtime

References

Sources for the claims made on this page regarding the effects of audio-visual stimulation (AVS/AVE). Works by authors affiliated with the manufacturer (Mind Alive Inc.) are marked separately.

  1. Siever, D. & Collura, T. (2017): Audio–Visual Entrainment: Physiological Mechanisms and Clinical Outcomes. In: Rhythmic Stimulation Procedures in Neuromodulation, Elsevier, 51–95. DOI: 10.1016/B978-0-12-803726-3.00003-1. Co-author is the manufacturer’s founder. Supplemented by: Collura, T. F. & Siever, D.: Auditory-visual entrainment in relation to mental health and EEG. In: Introduction to QEEG and Neurofeedback, Ch. 8 – this describes Adrian and Matthews’ (1934) observation that the brain’s alpha rhythm can be entrained by photic stimulation.
  2. Szabó Gergely – Szabó Csaba (2014): Practical Applications of Audio-Visual Stimulation. University of Debrecen, Faculty of Humanities, Institute of Psychology (TÁMOP 4.2.4.A/2-11-1-2012-0001). A review of 24 peer-reviewed studies; independent of the manufacturer. The authors recommend more rigorously controlled studies due to methodological inconsistencies.
  3. Fábián, T. K., Kovács, K. J., Gótai, L., Beck, A., Krause, W-R. & Fejérdy, P. (2009): Photo-acoustic stimulation: theoretical background and ten years of clinical experience. Contemporary Hypnosis, 26(4): 225–233. DOI: 10.1002/ch.389 – Semmelweis University, MTA KOKI; independent of the manufacturer.
  4. Furtado da Silva, V., Ribeiro, A. P., dos Santos, V. A., Nardi, A. E., King, A. L. S. & Calomeni, M. R. (2015): Stimulation by Light and Sound: Therapeutic Effects in Humans. Systematic Review. Clinical Practice & Epidemiology in Mental Health, 11: 150–154. Independent of the manufacturer; the authors note the low number of studies included.
  5. Tang, H-Y., Vitiello, M. V., Perlis, M. & Riegel, B. (2015): Open-Loop Neurofeedback Audiovisual Stimulation: A Pilot Study of Its Potential for Sleep Induction in Older Adults. Applied Psychophysiology and Biofeedback, 40: 183–188. DOI: 10.1007/s10484-015-9285-x – independent of the manufacturer; a small-sample (n=8) pilot study without a control group.

Important notice. Agytréner devices are intended for relaxation and general well-being purposes and are not medical devices. They are not suitable for preventing, detecting, treating, or curing any illness, and do not replace medical examination, diagnosis, or treatment. If you have an existing condition or illness, or are taking medication, consult your physician before use. The device must not be used by anyone with epilepsy or a predisposition to photosensitive seizures, or by anyone with a pacemaker or other implanted electronic device; the CES function is not recommended during pregnancy. The experiences described are individual user feedback, not guaranteed results.