Knowledge Base

Knowledge Base2026-08-11T14:05:06+02:00

GreenBrainQ_960_720Scientific research on the audio-visual stimulation technique used in brain training

A series of scientific studies has led to the international acceptance of the audio-visual stimulation technique used in brain training and to the level of effectiveness it has achieved today. Here you will find partly Hungarian and partly international research results, publications and surveys in which the AVS method was used.

Technique

Relaxation and Performance Improvement: The Power of Recovery

Agytréner.hu · Education · Reading time: ~5 min Relaxation and Performance Improvement: The Power of Recovery Many people believe that the key to better performance is simply more work and persistence. In reality, one of the most important – yet most underrated – components of peak performance is relaxation: the conscious recovery without [...]

What Is Photic Stimulation and Audio-Visual Stimulation? The Science Behind Brain Training

Agytréner.hu · Education · Reading time: ~5 min What Is Photic Stimulation and Audio-Visual Stimulation? The Science Behind Brain Training In the world of brain training, you constantly run into technical terms like photic stimulation, audio-visual stimulation, AVS, or AVE. These abbreviations and technical terms can sound intimidating, even though the principle behind [...]

Meditation and Brain Training: How Do They Reinforce Each Other?

Agytréner.hu · Education · Reading time: ~5 min Meditation and Brain Training: How Do They Reinforce Each Other? Meditation has been a known path to inner calm for thousands of years, while brain training is modern neuroscience’s answer to the same need. Many don’t realize that the two aren’t rivals but allies – [...]

Concentration Improvement for Adults: What You Can Do, and How AVS Helps

Agytréner.hu · Education · Reading time: ~5 min Concentration Improvement for Adults: What You Can Do, and How AVS Helps In the age of digital devices, sustained attention is an increasingly rare resource. Many people struggle to concentrate, whether on a longer task or even a conversation. Fortunately, concentration improvement is a trainable [...]

Brain Development at Any Age: How to Keep Your Brain in Shape

Agytréner.hu · Education · Reading time: ~5 min Brain Development at Any Age: How to Keep Your Brain in Shape For a long time, it was believed that brain development stops at a certain age, and that decline is all that follows. Modern neuroscience has disproven this: the brain can change, adapt, and [...]

Brain Training and Attention Deficit – What Science Knows and What Parents Experience

ADD • ADHD • Cognitive Development Brain Training and Attention Deficit: What Science Knows, and What Parents Experience ADHD is not a child's laziness, and it is not a parenting mistake. It is a brainwave pattern that can be measured - and that can be changed. László Szalóki  •  Cognitive researcher, neurotrainer  •  Bioptima Agytréner [...]

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